Whether you’ve already talked about the mental load or you're just starting to realize it’s an issue, this course will help you work together to create a more supportive and balanced home life.

This course is the first step toward creating a more balanced partnership.

One where you both understand what’s involved in running your home and life, and share that responsibility more fairly—without nagging, scorekeeping, or having the same disagreements over and over.

What's in the course?

• 12 audio lessons you can listen at your own pace
• Access to the mental load exercise and additional resources

Who should take this course?

You and your partner both have busy lives—work, kids, household responsibilities. But somehow, you end up carrying more of the invisible weight: remembering appointments, managing logistics, keeping everyone on time.

It’s not just about chores—it’s about feeling like the default manager of your lives.

This course is for you if:

• You are both committed to analyzing the current distribution of labor and the mental load (after all, whether it's fair or not, it's currently distributed in some way).
• At least one of you feels like things could be distributed more equitably.
• You are both interested in making changes that result in a more equal partnership and a more supportive and balanced home.

What will we learn?

• What is the mental load?
• How mental load imbalance is a systemic issue, which requires real self-reflection and communication to make changes that last.
• How are women and men negatively impacted in different ways when the mental load isn't shared fairly?
• Insights into how to have productive conversations about our experiences and the mental load imbalance.
• Practical guidance on creating systems and making your household more efficient overall.

By the end of this course, you'll have the language, tools, and mindset shifts you need to start making changes that actually last.

Let's start sharing the mental load!

About Kelsey Baker, Founder of Mockingbird Learning 

I'm a mother, attorney, and consultant working full-time in the corporate world and raising two little ones alongside my husband. I founded Mockingbird Learning to use my personal and professional experience to help women and couples achieve balance at home and streamline their lives to make time for what they love. 

Want to learn more before joining? Visit www.mockingbirdlearning.com.