How to Discuss Mental Load with Your Partner: Scripts, FAQs, and Strategies

Are you struggling with sharing the mental load but not sure how to bring it up with your partner?

This 8-page document is designed to help you have productive conversations about mental load that lead to real change (without the arguments). It includes tips to help the conversation go more smoothly, scripts to help you raise the topic for discussion, FAQs about mental load, and strategies for talking through common dismissive responses.

Free